Counselling - Psychotherapy - Hypnotherapy  

Off The Bus Therapy 

    Where Change Begins....

  •  Do you feel as if life's a struggle ?
  •  Trying to make changes, but struggling to get started ?
  •  Are you struggling with anxiety, depression, addictions or stress related  issues?
  •  Having relationship difficulties ?
  •  Do you get frustrated at making the same mistakes and repeating the same      

       self-defeating behaviours ?

  •  Need a different perspective ?

Modern life is full of stresses, which for many people, can lead to a range of problems that interfere with daily life and create an  underlying sense of being unsettled and unhappy.

Sometimes, it can almost feel like being stuck on a bus that someone else or something else is in control of, and it can seem impossible to stop that bus, get off it and start a new journey... a journey where you are in control.

Yet it is possible........

I'm Liz Barrett, and at Off The Bus Therapy, I specialise in working with individuals experiencing difficulties with anxiety, depression, addictions and other stress related 

issues;  Individuals, who perhaps like you, know things could be so much better, but don't know where to start.

With a range of flexible options available, together, we can work through your difficulties to enable you to make positive changes so you feel more settled, secure and happier, with a clearer sense of direction and control over your life.

Formally a Mental Health Nurse, I now work as a Psychotherapist/Hypnotherapist based in Hersham, Walton on Thames, Surrey within easy reach of Cobham, Esher, Epsom, Woking, Guildford, Kingston, Surbiton and surrounding areas.

Ways I can help :

My approach is solution-focused with the aim of assisting you to effect change and feel better.  In order to do this I use a variety of different approaches designed to meet individual needs.

Approaches include :

  •  Counselling / Psychotherapy
  •  Hypnotherapy
  •  Emotional Freedom Technique (tapping)
  •  Cognitive Behavioural Therapy ( CBT )
  •  Relaxation therapy and techniques
  •  Life Coaching techniques

If you would like to book an initial session, or if you have any questions about what I can offer or about therapy in general, please do get in touch.

I look forward to hearing from you,

Warm wishes,

Liz Barrett

RMN, Dip.Hyp.CS, Dip.PC, Adv.Dip.PC

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