- Does life feel like a struggle ?
- Trying to make changes but not sure where to start ?
- Experiencing anxiety or stress-related issues ?
- Relationship difficulties ?
- Overwhelmed ?
I specialise in helping men and women experiencing anxiety, stress and overwhelm to regain a sense of balance so they can get back to enjoying life.
It's not so long ago I too struggled to meet the demands of life, work and raising a family. Increasing responsibilities led to more demands on my time and I often felt stressed and anxious without knowing what to do about it. Eventually the cracks started to show:
- Poor sleep
- Feeling anxious
- Reduced effectiveness at work
- Feeling stressed all the time
- Lack of quality time with people that mattered
- No time for me
With a range of flexible options available, together, we can work through your difficulties to enable you to make positive changes so you feel more settled, secure and happier, with a clearer sense of direction and control over your life.
The practice is based in Hersham, Walton on Thames, Surrey within easy reach of Cobham, Esher, Epsom, Weybridge, Woking, Guildford, Kingston, Surbiton and surrounding areas.
If you would like to book an initial session, or if you have any questions about what I can offer or about therapy in general, please do get in touch using the contact form below or alternatively call me on 07832 196470.
I look forward to hearing from you,
RMN, Dip.Hyp.CS, Dip.PC, Adv.Dip.PC